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how to practice yoga to manage stress and increase productivity.  I also cover how to combine yoga with other fitness practices.
How to find your Ayurvedic personality type and build a lifestyle that is designed to improve your wellbeing. 
Helping you
live your best life
Hi, I am the founder of Yoganama Wellness. I  spent over a decade in top MNCs before finding my true calling in Yoga. With intensive training & inherent passion for continuous learning, I've created the unique Yoganama way of wellness which integrates my studies across different subjects like Yoga, Ayurveda, Philosophy & Biomechanics. I bring all of this together with my content and training programs to help you create, maintain and enjoy your best life.
Namita Piparaiya
Founder, Yoganama Wellness
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